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Karin Pryzgocki discusses exercise and mental health at leadership breakfast of Bristol Sports Hall of Fame

The Bristol Sports Hall of Fame held a winter Leadership Breakfast for high school sports team leaders at the Giamatti Center. Karin Pryzgocki emphasized the lifelong benefits of exercise on mental health and brain function, referencing John Ratey’s book, Spark. The Hall hosts three such breakfasts each school year focused on athletes’ development.